Early bird catches the worm

Translation early bird catches the worm into russian

He who arrives early to the meeting often gets the best seat, proving that the early bird catches the worm.

Тот, кто рано приходит на встречу, часто получает лучшее место, доказывая, что кто рано встает, тому Бог подает.

This phrase means that those who wake up early or take action promptly are more likely to succeed or gain advantages over others.